Weightwatchers Chilli Con Carne 330g
$3.45
Description
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PersonalPoints value per meal: 9-10
Ingredients
Chilli con Carne Sauce (70%) (Tomatoes (35%) (Partially Reconstituted Tomato Paste, Diced, Acidity Regulator (330)), Vegetables (15%) (Red Capsicum (4%), Onion, Carrots, Sweetcorn, Celery), Australian Beef Mince (10%), Cooked Red Kidney Beans (7%), Worcestershire Sauce (Contains Acidity Regulator (330), Thickener (415)), Thickener (1422), Chilli Seasoning (Contains Wheat, Soy, Chilli), Garlic, Sugar, Salt, Yeast Extract, Herbs (Basil, Oregano), Beef Flavour, Black Pepper), Cooked Rice (30%) (Water, Rice).
Preparation Instructions
6 mins Heating Instructions: Heating times are a guide and may vary depending on your appliance. Microwave (1000W) 1 Remove frozen meal from cardboard pack. 2 Microwave meal on HIGH (100%) power for 4 minutes. Remove from microwave. 3 Carefully peel off protective film and stir. Place film back over meal and heat for a further 2 minutes or until thoroughly heated. 4 Remove from microwave. Allow to stand for 2 minutes. Carefully peel off protective film, stir and serve. Oven 1 Preheat oven to 180°C (350°F). 2 Remove frozen meal from cardboard pack. 3 Place meal on an oven tray in the centre of the oven. 4 Heat for 30 minutes. Remove from oven. 5 Carefully peel back protective film and stir. Place film back over meal and heat for a further 10 minutes or until thoroughly heated. 6 Remove from oven. Allow to stand for 2 minutes. Carefully peel off protective film, stir and serve. Caution: Contents and tray will be hot.
Usage Instructions
Do not thaw before cooking. Do not re-freeze once thawed. Product must be cooked before use.
Storage Instructions
Keep frozen. Store at minus 18°C or colder.
Allergens
Gluten, Soy, Wheat
Allergen may be present
Sesame, Egg, Crustacean, Cashews, Fish, Peanuts, Milk, Gluten
Nutrition Information
Servings Per Packet
1
Serving Size
330g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 1510kJ | 458kJ |
Protein | 16.8g | 5.1g |
Fat, Total | 6.7g | 2.0g |
- Saturated | 3.6g | 1.1g |
Carbohydrate | 55.0g | 16.7g |
- Sugars | 8.0g | 2.4g |
Dietary Fibre | Value not available | Value not available |
Sodium | 960mg | 290mg |
*All values are considered to be average